How to Hit in Volleyball: Beach Edition
October 10, 2023
Every move in beach volleyball is essential. But there is one many people struggle to perfect, and that’s the hit. Why is hitting so important? Because it’s the main way
Every move in beach volleyball is essential. But there is one many people struggle to perfect, and that’s the hit. Why is hitting so important? Because it’s the main way
Do you want to take your beach volleyball game to the next level but are worried about injuries? Look no further! Volleyball Beach Ozark discusses how to properly warm up
Indoor sand volleyball is an exciting and fun sport with plenty of physical and mental health benefits. Not only is it a great way to stay active, but it can
Beach volleyball is a highly competitive and physically demanding sport that requires a lot of quick movements and rapid changes of direction. Agility is an important skill every beach volleyball
On a traditional indoor volleyball court, it is important to wear sturdy, supportive tennis shoes. These shoes must grip the court and support your ankles while running and jumping on
At Volleyball Beach Ozark, we welcome players of all levels to enjoy the excitement of beach volleyball. Whether you’re new to the sport or looking to brush up on the
Beach volleyball is a challenging sport to master. It’s also incredibly fun to play. No matter your current skill level, Volleyball Beach has some tips to help you improve your
A good vertical jump is an important part of sand volleyball. You need a powerful jump at the net to block a hit, effectively spike the ball, and perform a
Many adults strain to get their daily exercise. Our jobs keep us sitting for much of the day, and we find ourselves struggling to fit in everything else we would
Looking to get out of the house, meet new people and improve your health? Look no further than Volleyball Beach in Ozark, MO! Our year-round volleyball leagues offer all of
